If you follow a low-carb, grain-free, paleo or ketogenic diet or you don’t follow a ‘diet’, but care about what you eat and how it can affect bread, you probably avoid bread. Avoiding bread is an excellent idea since it is one of the worst foods for health. What if it were possible to continue […]
The Favorite Food Diet is a system that is meant to help people identify the problems that make it difficult for them to lose weight while making it a bit easier to burn calories, shed those pounds, and get a slimmer body. It’s a system made for people who don’t want to spend the rest […]
If you have a hard time losing weight, feel sluggish, and find your mind slipping, then Jonny Bowden says that your metabolism and hormones could be the problem and he has a solution for you. His program, Metabolic Factor, promises to help you balance out your hormones, get your metabolism back on track, and burn […]
Like many people, you may have struggled with various diets. And yeah, don’t feel bad – it happens to all of us. In fact, the majority of people tend to go on one diet, succeed for a short amount of time and then after falling off of the wagon, they are unable to get started […]
Joel Marion’s 14 Day Keto Challenge diet is different than any other keto diet out there. According to him, if you like to eat carbs, eat fruits, have some alcohol, or eat too much protein, you are out of ketosis and not doing the diet properly. That, he says, is not healthy, fun, or realistic. […]