Metabolic Renewal Review – Is The Workout Program By Jade Teta Worth Buying?

In 90 days you are guaranteed to increase energy, lose fat, tighten up muscles, be happier, and start to receive comments on your body and energy, or you can get your money back. That’s what Dr. Jade Teta promises with his Metabolic Renewal program. Increased energy, a better mood, and better sleep are the first things you should see when you start the Metabolic Renewal program. But, once you start to improve your metabolism and hormonal health, accelerated weight loss and increase muscle tone will happen naturally, according to the program’s creator. So, is this REALLY all it’s cracked up to be?

If you want to lose weight and tone up no matter how messed up your hormones seem to be, then this review of Metabolic Renewal workout and diet program will help you decide whether this program is worth buying.

What Do You Get In Metabolic Renewal?

As highlighted on the website, you get a unique program that helps women optimize their metabolism and their hormones despite where they are in life. So, for example, if you are in menopause, then this program can help you gain energy, reduce hot flashes, sleep better, lose weight, and build muscle, among other things. Inside you get everything you need to do this, including:

  • 12-Week Body-Sculpting Workout Plan: This workout plan goes through four phases, each phase focusing on progression from the last phase. You only need to work out 15 minutes a day, 3 days a week, and you will be taken through the workouts in video format, so you will know exactly what you are doing.
  • Metabolic Renewal Roadmap: After you find out how to do this program for your current metabolic needs, you will be able to use this roadmap for any changes that occur down the road. It will help you adapt as your body changes and keep your metabolism and hormones working well.
  • 12-Week Metabolic Meals Plan: Recipes, meal plans, and shopping lists are included. And, you will get options to correlate with your hormone type.
  • Female Transformation Tracker: This will help you keep track of your metabolism, vitality, PMS, menopausal symptoms, body shape, weight, and more. Keeping track of these things will help you understand your body better and make improvements to your lifestyle for better weight loss and health.

As of this Metabolic Renewal review, there are two bonuses as well.

  1. 5-Minute Body-Sculpting Burnouts: This is for women who want to take things up a notch. You don’t need to do these for results as they are just supposed to be an extra challenge for anyone who wants to increase the intensity of their workouts for increase calorie and fat burn.
  2. 5-Step Female Flat Belly Formula: Decreasing your belly size is a must for good health. This information will help you to start reducing belly fat quickly and keep it off.

Whether you choose digital only or both digital and hard copy versions, they are both currently on sale for a large discount off the listed price.

How It Works

Metabolic Renewal has been designed to tap into your unique metabolism so that you can look and feel your best at any age, according to Dr. Jade Teta. It’s based on science and helps women to use their unique hormone profile in a way that gets them the results they want. Therefore, no matter what stage of life you are in, what conditions you may be struggling with, or how healthy you are right now, this program can help you figure out how to feel and look your best.

Because the program is designed to work with your unique hormone profile, you may not do things exactly like your mother, sister, daughter, or friend on this program. But, there are four key topics that every woman will focus on.

1. Meals

Metabolic Renewal is not going to be your standard willpower and starvation plan. Instead, it’s going to help you eat food that satisfies you and impacts your hormones in a way where you will naturally start to feel less hungry and eat less for weight loss.

It seems like you are going to create your own diet that works for your metabolism, food preferences, and hormones. So, again, you won’t be eating exactly like any other woman in your life. Instead, you will be eating certain foods at certain times that work with your workouts and you to produce the best results possible.

But, keep in mind that this means you are going to have to change your diet. What is not working for you now needs to be eliminated and replaced with the foods and schedule that is in this Metabolic Renewal program. I think this may be the hardest part of the program for most women, even though it will be so rewarding for weight loss and health if you can stick with it.

2. Mindset

As Dr. Jade Teta makes clear, women have a different mindset than men. Women are more in tune with what’s going on around them and more likely to stress out about things not getting done, how things should be done, and when things should be done. All that stress can release cortisol and cause metabolic, weight, thyroid, sleep, and mood issues.

That’s why he says mindset is so important and why it is focused on in this program through things like incorporating relaxation into your day. With the right mindset, all those negative effects from stress can start to dissipate and all the benefits, such as increased fat burn and better sleep, can start to come in.

3. Movement

Is this the key to weight loss like Dr. Jade Teta claims? It seems that the way we go through our day, including sitting, walking, standing, and fidgeting, has a big impact on our fat burn and hormones. For instance, when you move enough, you can reduce cortisol and its negative impacts, such as fat storage and muscle breakdown. Therefore, this aspect of the program will teach you how to move throughout your day with activities that help protect you from cortisol release.

4. Exercise

Lastly, you will need to exercise on this program, but it will be for 15 minutes, 3 times a week. If you are like most women who have been taught that more is better, this is going to sound weird to you. But, it seems that more exercise can cause stress on the body and be counterproductive to your goals.

The problem is you can’t just stop exercising either because too little exercise won’t produce any changes in your body and health. Therefore, you need to do this part of the program for optimal results – click to see examples of some women’s results.

The good news is that you can do these exercises in your hormone or anywhere you are. The bad news is that they are going to get harder as you go through the four phases of the program.

Positive Reviews of the Workout & Diet

  • Not a one-size-fits-all program, so you can customize the program to work with your own natural hormone rhythms for optimal results.
  • The recipes and meal plans were put together by a gourmet-trained chef and are supposed to be appealing and healthy.
  • Only requires 15 minutes, 3 times a week of exercise.
  • The exercise program was created for beginners all the way through to advanced athletes.
  • Regardless of injuries or physical limitations, you will be able to do a variation of the exercise program.
  • You do not need to go to the gym for this program.
  • Reviews express weight loss and health benefits, such as the elimination of hot flashes, increased energy, and a better outlook.
  • Help protect your brain and body from the damaging effects of cortisol.
  • Learn how to listen to your own body and make changes in lifestyle to support its health and vitality.
  • Learn how to incorporate relaxation and rest into your life.
  • Because this program is digital, as well as physical, you can get access to it within minutes of ordering.

Negative Reviews of Metabolic Renewal

  • You will need to change your eating habits.
  • You will need to change other lifestyle habits that may affect your schedule in some way.
  • You will need to find at least 45 minutes a week to devote to exercise.

Where to Buy

Metabolic Renewal is guaranteed to help you improve your health and give you weight loss results. It even makes the claim that it can help you improve chronic health challenges you are facing.

While Metabolic Renewal doesn’t claim to work quickly for everyone, it does claim to give every woman positive results in time. However, if you don’t feel like you are seeing the results you want to see, or if you have another reason for not liking the program, you can get your money back within 90 days of ordering. You will see all the details on the refund policy before you buy during checkout.

To order, purchase the program only from the official website – click to view in new window.

Does it Actually Work?

I like that this program is not just about weight loss. It’s about strengthening your metabolism and getting a handle on your hormones – or, in other words, becoming healthier, which is what Dr. Jade Teta is known for doing for his clients. I also like that you don’t just focus on exercise and diet, but you also focus on mindset and movements throughout your day, which is something I had never heard of before doing this review.

The bottom line is that this program will be a challenge, despite the fact that there are only three 15-minute workouts per week. You will need to work out differently, eat differently, think differently, and move differently, and that is a lot of lifestyle changes to tackle. However, the results sound like they could completely change your life in terms of physical health, weight loss, and mental health, so the effort should be worth it. With all the health claims and customization options, I think Metabolic Renewal is worth a try for any woman struggling with weight, hormonal, or health issues.

Click here to visit the Metabolic Renewal website.